There’s no self-development without self-awareness.

How meditation transformed my photography, and how it can for you too.

"There’s no self-development without self-awareness. You can read as many books as you like, but if you can’t read yourself then you’ll never learn a thing.”

I’m writing this while sitting in silence. Two days, no talking, no devices, just space and time unfolding without interruption. I’m writing on paper, as I do most days, because it’s one of the ways…